The Amazing Benefits of Longan Fruit

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Longan (also called eye-cat has a scientific name Dimocarpus longan, tribal or Sapindaceae, is a fruit plant that comes from mainland Southeast Asia. The fruit little color is almost like the sapodilla fruit, it has many remarkable properties to cope various health problems. this longan fruit benefits not only for treatment, but also to care for beauty skin naturally.

This is because the fruit longan contains many nutrients that are beneficial to our body such as vitamin C, B12, thiamin, niacin, lipids, calcium, riboflavin, magnesium, potassium, sodium, zinc, protein, carbohydrate, energy, and much more content of nutrients other contained in longan fruit.

Longan fruit consumed in addition to delicious, also had tremendous benefits in overcoming nerves and is highly recommended as an anti-depressant. The content of the longan fruit can give the effect of relaxing the nervous system, but it also can keep the stamina to fatigue after activity.

Longan fruit is very good to be consumed daily, as longan fruit may help improve appetite in children. You can consume longan fruit is as much as 60 grams twice a day every morning and evening.

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Not only the flesh of the fruit that can be utilized, longan fruit skin is also beneficial for treating burns. The trick grab some leather litchi then grilled until charred. After becoming charcoal, mash until smooth and then give a little mixture of tung oil / aleuritis fordii. Once mixed, the paste on the skin burns.

The content of vitamins contained therein is able to increase endurance and can add new energy so that pregnant women who consume these litchi fruit body will always be fresh and fit. In addition to consuming litchi fruit, you can consume longan tonic in the morning and evening.

Longan help the heart and spleen. By reducing stress and fatigue, Longan lighten the work of the heart and spleen. Longan also can reduce the risk of cardiovascular disease and stroke.

That is why when the fruit season longan, a lot of people willing to queue to buy it. Because in addition to taste sweet and delicious, it turns out many benefits and efficacy of these longan fruit